TECHNIQUES
Here you will find ressources and techniques to develop your yoga.
Parfois en français, parfois en anglais. Parfois en texte, en son ou en image.
All these techniques are from Katonah Yoga® a practice created by Nevine Michaan and that I mostly learned with Dages Juvelier Keates.
TECHNIQUES
TECHNIQUES
TECHNIQUES
🌍 YOGA AND MOVEMENT IN THE FALL 🌍
This fall we have Aly Sparkling and I have two offerings for you:
a week in Sicily focused on food and movement and a weekend in the Belgian countryside
A week of food, movement and breath in Sicily
asana, pranayama, granita and pasta !
October 1st - 7th
with Lisa Fraipont and Aly Beveridge
A weekend of yoga, food and community in the Belgian Countryside
fall edition
October 20th, 21st & 22nd
with Lisa Fraipont and Aly Beveridge
ABOUT US
ALY BEVERIDGE
Aly Beveridge is a chef and katonah yoga teacher based in Copenhagen, Denmark. She has always felt a special connection to food and eating, and recently has explored food as a sacred practice.
Aly believes that the implicit of eating is just as important as the explicit.
She has cooked for yoga retreats and trainings all over the world and has spent time living, learning, and eating, in Portugal, Thailand, India, and Denmark. When she has free time you can find Aly solving a crossword puzzle, drinking wine with friends, or attempting to surf.
LISA FRAIPONT
Lisa is a Katonah Yoga teacher from Brussels, Belgium.
She’s been teaching hatha yoga for 5 years and found real joy when she discovered Katonah Yoga through Dages Juvelier Keates in Paris in 2018.
She then immersed herself in the practice and the theory and learned with a lot of different teachers.
When she’s not teaching she love to bake sourdough bread or to knit all kinds of hats, playing with technique, pattern & repetition ;)
