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TECHNIQUES
Here you will find ressources and techniques to develop your yoga.
Parfois en français, parfois en anglais. Parfois en texte, en son ou en image.
All these techniques are from Katonah Yoga® a practice created by Nevine Michaan and that I mostly learned with Dages Juvelier Keates.
TECHNIQUES
TECHNIQUES
TECHNIQUES
🌍 YOGA AND MOVEMENT IN THE FALL 🌍
This fall we have Aly Sparkling and I have two offerings for you:
a week in Sicily focused on food and movement and a weekend in the Belgian countryside
A week of food, movement and breath in Sicily
asana, pranayama, granita and pasta !
October 1st - 7th
with Lisa Fraipont and Aly Beveridge
A weekend of yoga, food and community in the Belgian Countryside
fall edition
October 20th, 21st & 22nd
with Lisa Fraipont and Aly Beveridge
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