TECHNIQUES
Here you will find ressources and techniques to develop your yoga.
Parfois en français, parfois en anglais. Parfois en texte, en son ou en image.
All these techniques are from Katonah Yoga® a practice created by Nevine Michaan and that I mostly learned with Dages Juvelier Keates.
TECHNIQUES
TECHNIQUES
TECHNIQUES
ONE DAY RETREAT
RECIPES FOR JOY
SUNDAY SEPTEMBER 13TH
A day just out of Brussels to gather in nature, eat delicious food and move our bodies and mind.
Lisa and Yasmine are inviting you at Sous les Tilleuls, a beautiful house with a magnificent garden a a small natural pool.
PROGRAM
We’ll start our day at 10h30 with a dynamic yoga practice guided by Lisa.
Blending Katonah Yoga, Hatha yoga & mobility we’ll play with our imagination and bodies to feel anchored and workup our appetite.
For lunch Yasmine will treat us to a colorful, nourishing and vegetarian buffet.
The afternoon will be spent in the garden, think a big biodynamic vegetable garden, a natural pool and a wonderful greenhouse !
We’ll finish with a gentle movement and restorative practice at 16h and you’ll be ready to go home, hopefully recharged for your Sunday evening
THE HOUSE
PRACTICAL INFORMATION
WHERE: at Sous les Tilleuls, Langeweg 27, 3090 Overjise, Belgique
WHEN: Sunday September 13th from 10h30 to 17h30
HOW: You can access the house by car (we'll put you together for carpooling), by bike if you want to make a trip out of it, by bus - R78 bus stop two minutes away from the house, or train - La Hulpe station, 20 min walk to the house.
PRICE: 85 € until August 30th, then 100€
YOUR HOSTS
Yasmine is a Brussels based chef with a spice and veggie driven food. Growing up in Tunisia, her plates are usually an expression of her childhood by the sea and under the sun.
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Lisa is a yoga teacher from Brussels. She believes in collective care and loves weaving stories involving our bodies, minds and breath. Linking our personal natures with our environment.