IN TOUCH 

a Katonah Yoga Weekend in Brussels

with Lisa Fraipont

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Katonah yoga is a communal practice. 

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Over the course of these two days learn how to touch on theory, weave it into your practice and your teaching, 

how to adjust with a hand, a foot, a strap or your words.

 

A wonderful opportunity to meet one another and to keep on building a katonah yoga hub in Europe. 

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Expect two class-like practices weaving in asana and pranayama,

plenty of time to go over adjustments, 

theory talk over the magic square, the wraps and other katonah yoga principles

time for questions, discussions and bounding with the community

(maybe even a few coffees, drinks and a dinner altogether)

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This training will be taught in English but we except to have participants from different parts of the world, speaking different native tongue.

 Consider this as a chance to talk about Katonah yoga in your mother tongue and refine, translate, make your brain work in news way, leveraging language and community to your advantage. 

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