



TECHNIQUES
Here you will find ressources and techniques to develop your yoga.
Parfois en français, parfois en anglais. Parfois en texte, en son ou en image.
All these techniques are from Katonah Yoga® a practice created by Nevine Michaan and that I mostly learned with Dages Juvelier Keates.
TECHNIQUES
TECHNIQUES
TECHNIQUES
IN TOUCH
a Katonah Yoga Weekend in Brussels
with Lisa Fraipont
Katonah yoga is a communal practice.
Over the course of these two days learn how to touch on theory, weave it into your practice and your teaching,
how to adjust with a hand, a foot, a strap or your words.
A wonderful opportunity to meet one another and to keep on building a katonah yoga hub in Europe.
Expect two class-like practices weaving in asana and pranayama,
plenty of time to go over adjustments,
theory talk over the magic square, the wraps and other katonah yoga principles
time for questions, discussions and bounding with the community
(maybe even a few coffees, drinks and a dinner altogether)
This training will be taught in English but we except to have participants from different parts of the world, speaking different native tongue.
Consider this as a chance to talk about Katonah yoga in your mother tongue and refine, translate, make your brain work in news way, leveraging language and community to your advantage.
PRATICAL INFO
2 days of practice & theory
Saturday November 25th
11a -7:30p
Sunday November 26th
10a -6:30p
Shanti Home
rue Darwin 8
1190 Forest
Brussels
price: 220€ early bird before October 1st - 270€ after October 1st
The program accounts for 15 hours towards your Katonah Yoga certification