TECHNIQUES
Here you will find ressources and techniques to develop your yoga.
Parfois en français, parfois en anglais. Parfois en texte, en son ou en image.
All these techniques are from Katonah Yoga® a practice created by Nevine Michaan and that I mostly learned with Dages Juvelier Keates.
TECHNIQUES
TECHNIQUES
TECHNIQUES
IN TOUCH
a Katonah Yoga Weekend in Brussels
with Lisa Fraipont
A third edition of our 15hrs Katonah Yoga Training in Brussels
A full weekend of Katonah Yoga & Chairs
Over the course of the weekend we’ll practice together, weaving in Katonah Yoga Theory and Practice
This weekend will focus on the use of props and especially the chair - how to play with it solo in our own practice but also as a base for teaching privates and giving adjustements.
Even if you're not a teacher, a great experience to be in some familiar poses supported by props and humans and to use the chairs to give us information, leverage and support.
We will of course play with metaphors of Katonah Yoga, on the use of language in the practice and the maps and charts that we use in the practice : magic square, meditations circuits and so on.
We'll explore the breathing techniques of Katonah Yoga and see how we can use bretahing to change the atmosphere and to integrate the theory into the body.
This weekend is accessible both to teachers and yoga practitioners, wether you were here for the past editions or not.
PRATICAL INFO
2 days of practice & theory
Saturday November 23rd
9a -7p
Sunday November 24th
9:30a - 4:30p
Shanti Home
rue Darwin 8
1190 Forest
Brussels
price:
early bird of 290€
after September 15th 320€
The program accounts for 15 hours towards your Katonah Yoga certification
*cancellation policy *
If you cancel more than a month before training starts you’ll get refunded 90% of the training price.
if you cancel more than two week from the training you'll be refunded 50% of the training price.
Cancellations made less than two weeks before training starts will not be refunded.