TECHNIQUES
Here you will find ressources and techniques to develop your yoga.
Parfois en français, parfois en anglais. Parfois en texte, en son ou en image.
All these techniques are from Katonah Yoga® a practice created by Nevine Michaan and that I mostly learned with Dages Juvelier Keates.
TECHNIQUES
TECHNIQUES
TECHNIQUES
Everything is seasonal
and so are our practices
as an apple is only crisp in the fal but it can be cooked and preserved for the season ahead in this online cycle come play with the poetry of autumn
WHAT
6 recorded practices of 30 minutes of asana, breathwork, meditation and restorative practices sent to you weekly
two live classes and conversations (1h15) on Friday November 6th at 6pm and Saturday December 12th at 10am
email follow up and ressources
HOW
from November 6tht till December 13th
access to class availble until December 31st 2026
PRICE
65€ early bird by October 25th
85€ full price
I'm looking forward to spending the season with you